I don’t remember when I had my first black bean Burger.. but I became hard core fan after having that.
When I went to try on my own( till then I was having frozen patties) .. I didn’t expect that to come out sooo yummy.
Best vegetarian patties without potatoes..
Here is my recipe of black bean Burger. Healthy and tasty!!
Ingredients
1 cup – black bean(soaked and cooked),
1 small – onion,
2 cloves – crushed garlic ,
1 small – bell pepper/capsicum,
1/2 cup – grated carrot,
1 cup tsp – chili powder,
1/2 tsp – coriander powder,
1/2 tsp – garam masala,
2 tablespoons – poha/oats/ bread crumbs,
Ketchup,
Water,
Mozzarella cheese,,
Butter /oil
Burger bun /bread
Description
Rinse , soak(overnight or 6 hours) and cook black beans or use canned black beans (takeout bean liquid).
Mash the beans until completely mashed.
In a pan, at medium heat, drizzle olive oil,fry chopped onions,crushed garlic, bell peppers and grated carrots.
add chili powder,coriander powder, garam masala , salt. Mix
Add poha/flattened rice or bread crumbs or oats and water . Close the lid and cook for 5 minutes.
Add mashed beans to mixture and cook for 2 to 3 minutes.
Rest it for 15 minutes.
Grab some mixture of beans and form into nice patties.
In a skillet , heat the pan ,melt some butter and cook the patties both sides until golden brown. Sprinkle cheese on top of patties.
Grill the buns with butter in a skillet or griddle . On top of bun Spread ketchup ,onion rings, bell peppers.
Top with bean Burger and one more layer of onion, bell peppers , your favorite sauce etc and close with another piece of bun.
Yummy black bean Burger is ready to serve!!
Thank you,
Quick Treats
Quick Treats 