Brussels sprout is a vegetable,belongs to cabbage family.popular in Belgium (were grown as early as 13th century).
Brussels sprouts is rich in vitamin , minerals ,antioxidants ,a nutritional addition to your diet.
This recipe is the easiest and quick .
I always have Brussels sprouts as a snack or side dish.
It tastes delicious when cooked properly Crunchy outside and caramlized ,slightly soft inside. It is always a super hit.
2 cups – Brussels sprouts
1 teaspoon – cumin powder
1 teaspoon – salt
1/2 teaspoon – ground black pepper
1/2 teaspoon- ginger powder
2 -3 tablespoons – pumpkin seeds
Wash Brussels sprouts and trim the edges,cut into half lengthwise ,collect the leaves which got separated while cutting (which we fry at end for crunchier taste)
In a thick bottomed pan or a cast iron pan heat olive oil.
Add the chopped sprouts, salt and spices . Close the lid and cook for 5 minutes.
Open the lid add pumpkin seeds and collected leaves . Fry by stirring for few more minutes until it is well roasted and golden brown(watch out don’t burn them).
Plate it and it’s ready to eat!!